First Days of the School

Everybody is nervous on the first day of school, whether it's your former school or a new school. So, even though it feels like you swallowed a knife and your head hurts beyond belief after seeing that one dreaded teacher you will have all year, here are a few steps on how to look and begin to feel comfortable.

I. Plan ahead. You're going to be lost if you skip this step. It's the most important. Make sure that you have all your school supplies, such as folders, paper, pencils, and pens. Your school will most likely have the list online, at a store, or you could pick it up from the school. If you can't find a list, just get what you think you'll need. Get your schedule before the first day of school, this saves you from getting lost. Look over it a few times before the first day of school, or visit the school and take a look around.

II. Get new clothes or borrow clothes. It'll probably make you feel more confident if you're not wearing the same clothes as last year. Of course, it really doesn't matter if you wear the same outfit, but at least have a new outfit to wear. Make sure whatever you wear follows your school's dress code.

III. Get ready the night before. Plan out what you're going to wear and what you will need for class. Also, put out any makeup, accessories, or any hair products you'll be using. Put your school supplies, bag, gym clothes, lunch bag etc. together in an easy place to find, so in the morning you can just pick it up and go without having to search for them all.

IV. Make sure to have money in your wallet. Have sufficient change for last-minute needs, snacks, a cab home in an emergency.

V. In the morning of the first day of school, eat a good breakfast. You'd be surprised how much happier and more focused you'll be after eating a good breakfast. Try cereals, toast, pancakes, fruits, or other filling and healthy breakfasts. A protein-rich breakfast may make you feel sluggish and sugar-rich foods may affect your ability to stay focused.

VI. Smile and be friendly! You want to seem approachable and like you had the best summer (even if you didn't). Instead of coming off as a boring or sullen person, compliment people. Everyone needs a little confidence boost on the first day of school. Be friendly to the new kids who might be there. Smile, and wave to anyone you remember from last year.

VII. Try to make some friends if this is a new school. However, don't be needy and begging for friends, just be yourself. New schools are also a great opportunity to change your style without people making fun of you or thinking you're phoney. Look for friendly faces. Show a friendly face, smile (smile back if someone smiles at you).