HOW TO BE HAPPY BY MAKING POSITIVITY AN EVERYDAY HABIT

You may have had a lot of conversations about the merits of being optimistic. But it’s one thing to talk at great length about positivity and another thing to actually practice it. Most people are not aware of their innate negativity. Despite believing in a positive outlook, humans are likely to be pessimistic and believe deep down that the glass is actually half empty. You might have caught yourself several times thinking before complimenting someone or considering the odds before offering a helping hand to someone in need.

However, positivity is something that can be had by changing your attitude and perspective. It all boils down to the way you talk to yourself. Remember you are your own advocate for positivity and happiness. Expect good things to happen to you and you will eventually see them happening. As Gautama Buddha said, “What you think, you become.” A positive attitude can help you overcome many great difficulties you face in your life.

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Believe in positivity and convince yourself that positivity will enhance your life. You should motivate yourself in order to be successful in this journey.

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The environment you are in and the people you spend your time with, influence you a lot. Do not waste time with negative people.

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It’s important to work through one’s life, but also acknowledge and celebrate your strengths.

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Usually when a thought crosses your mind, you are more likely to focus on the negative side. Negative emotions prevent your brain from seeing the other options and choices that are around you, and positive emotions broaden your sense of possibility and build your skill set.