THE UPS AND DOWNS IN LIFE

The journey of life is full of ups and downs. Everyone experiences this change. The harder it is, the greater it makes us learn the lessons of life. The strange thing is that at one moment, the person is in extreme happiness; the charm of love and passion and the very next moment is the second of fall with extreme anxiety, fear or some horrible incident. There may be few simple life strategies which you need to learn to enjoy this trek.

(A) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . The greater you explore, the unhappier will be your state. Rather, start looking at the things which makes you happier.

(B) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Everyone occasionally gets angry, irritated or anxious. Just wait and give a bit space. Allow whatever you feel, without labelling. Faith and love includes noticing the mess, the emptiness, evilness and letting it be there in the hope of some illumination.

(C) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Don’t point fingers to the others for the unwanted situation. Stop blaming others and start taking responsibility for the bad situation.

(D) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Stop getting disappointed at simple events. Life has an interesting way of being and making us realize what remains hidden deep inside us which we should respect.

(E) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . This will detoxify you, make you feel better, sharpen your edge as a human being and make you feel stronger.

No matter what you experience in your life, you should always remember that life is a rollercoaster. What makes you feel weak at the end of the day makes you a more confident person.