SPORTS CENTRE COURSES

a) Diving for Beginners

There’s a whole new world under the sea. Time passes very quickly as you explore rocks and watch fish. This course is perfect for people trying diving for the first time. You will learn the basic skills and go to different parts of the country every weekend to dive. Please note that you must be over 18 and in good physical health for this course.

b) Volleyball

If you like to spend your time having fun playing sports with other people, then volleyball is for you. You will join one of our teams of 6 players and practice at the sports centre twice a week in the afternoon. We provide all the equipment, so it doesn’t cost you a penny.

c) Basic Hang – Gliding

It takes a long time to master hang-gliding, but you can learn the basics very quickly. It might be expensive, but the experiences will stay with you for the rest of your life. With classes on Thursdays and Sundays, you need to have some time available, and you need to be fit, but it is worth it. Hang-gliding will give you a whole new view of the world.

d) Running for Fitness

If you wish you could find the time to get more exercise, look no further. Running is the perfect way to get yourself in shape. And it is so convenient, you can do it anytime, anywhere! All you need is a big open space. Too many people, though, run incorrectly and risk their health. We will teach you everything you need to know about this fun activity. Unfortunately, for the time being this course is adults only.

e) Tennis for Beginners

Unlike many other sports, tennis can be fun for all the family to play together. You buy your own equipment and we provide the court and the lessons, which take place on Saturdays. If you have the time, why not take part in our Sunday family tournaments? Fun and prizes for old and young.

f) Learn to Play Pool

Pool is a very popular game and you don’t need to be fit to play it. In fact, pool is perfect for anyone who is disabled or who has difficulty with physical sports. Our classes take place in Hall 5 on Wednesday evenings, and we teach you everything you need to know. It is a great way to make friends, so what are you waiting for.

Jill: Jill works in an office and would like to get more exercise. Work takes up a lot of her time so she doesn’t have much spare time during the week. She‘d like to do something where she can take her two young daughters along.

Hiro: Hiro loves team sports, and is looking for a new hobby. He likes learning new skills and has plenty of time, although he doesn’t have much money to spend. He isn’t able to travel far.

Crystal: Crystal is interested in sport, but being in a wheelchair means that she isn’t able to take part in some activities. She works part-time, so she is free in the evenings, but not at the weekend.

Mahesh: He is looking for a sport that he can do whenever he has a little free time. He works near a park, and he would like to be able to get some exercise there during his lunch break.